Tävlingstillägg

Pass 1 A: E2M 12min: 5 FS @ 23X1 - 70% 1RM FS B: E2M 8min: 5 DL @ 13X1 [...]

Pass 1 A: E2M 12min: 5 FS @ 23X1 - 70% 1RM FS B: E2M 8min: 5 DL @ 13X1 [...]

Pass 1 A: E2M 12min: 5 FS @ 40X0 (!) 65% 1RM FS B: E2M 8min: 5 DL @ 30X0 [...]

Pass 1 A: E2M 12min: 5 FS @ 40X0 (!) 65% 1RM FS B: E2M 8min: 5 DL @ 30X0 [...]

DELOADVECKA! Pass 1 A: EMOM 15min: Halting clean dl + pc @ 75% B: EMOM 10min: FS @ 75% Pass [...]

Pass 1 A: E2M 12min: 6 FS @ 87,5% 1RM B: E2M 8min: 6 DL @ 87,5% 1RM C: E2M [...]

Pass 1 A: E2M 12min: 6 FS @ 85% 1RM B: E2M 8min: 6 DL @ 85% 1RM C: E2M [...]

Pass 1 A:  8RM BS + Dropset (2x 10% sänkning) B:  8RM DL + Dropset (2x 10% sänkning) C:  8RM [...]

Pass 1 A: E2M 12min: 6 FS @ 82,5% 1RM B: E2M 8min: 6 DL @ 82,5% 1RM C: E2M [...]

Pass 1 A: E2M 12min: 6 FS @ 80% 1RM B: E2M 8min: 6 DL @ 80% 1RM C: E2M [...]